Finding Your Spark Again

Woke Up On The Wrong Side Of The Bed?

You went home late but you need to wake up early. Annoyed by the sound of the alarm clock on your phone, you hesitantly turned the alarm off. But then you saw a bunch of messages, and as soon as you read them, you got stressed out. The day goes by and nothing seems to go your way. As a result, you became irritated, frustrated, and moody. It feels like our mood is relatively affected by our body’s actions. It’s a never-ending cycle and all you want is to break free. 

Most of us might have experienced this kind of situation. Trying to find joy in our achievements and success, we tend to work the hardest even if it means sacrificing our time, our bodies, and our health.

Everyone has their own challenges, but when Alison was 16, she was stopped in my tracks! Seizures, fatigue, organ damage, and paralysis… she could not move from the neck down. A virus had gotten into the spinal cord and she became quadriplegic. Unwilling to accept her seat on the sidelines, she wanted to participate in life more and spent two decades learning and healing.

Those experiences changed the course of her life as she found a passion for helping others to find hope and healing. Alison started the road as an alternative health care practitioner in 2002, started her own clinical practice in 2009, and today she loves working with people’s health challenges and helping them find their way to wellness. Now she wants to give you that experience of feeling better, help you to participate in life more, and reclaim your health!

Please sit back and relax as you listen to our full podcast episode with our guest, Alison Leitheiser, Founder of Inner Restoration, to share with us about the connection of our nervous system in our search to find genuine joy.

Website: http://www.inner-restoration.com/

Private Facebook Group:  https://www.facebook.com/groups/innerrestoration/

ABOUT YOUR HOST:

Donnalynn Riley is a Joy Coach who knows what it takes to create joy in your life and why it’s worth the effort. Donnalynn has walked through dark times, as we all do, but with the benefit of an ever-present candle of internal joy to guide her. 

Donnalynn works with people who want to break through to another level of happiness in their lives and who know that the fastest, easiest way to create a joyous life is with the right support systems. Research shows that happiness has an impact on income, productivity and a healthier body. Her mission is to help high achievers realize that there is one element that is central to attaining more time, more money, and more freedom... and that element is fully in your control. It is the ability and willingness to consistently cultivate and nurture JOY. 

Take the Joy Quiz at JoyousOnPurpose.com:  

http://joyousonpurpose.com/

Website: https://Donnalynn.blog/

YouTube: http://Donnalynn.tube/

Instagram: http://Donnalynn.Live/

Facebook:  http://Donnalynn.Fan/

Shop:  http://UpliftByDonnalynn.com/

If you like this podcast, you can contribute to keeping it going here:

https://www.buymeacoffee.com/innerspark