Finding Your Spark Again

WHAT DOES IT MEAN TO UNDERSTAND THE INTELLIGENCE OF EMOTIONS?
 WHERE DO THEY COME FROM? HOW DO THEY WORK?

Our special guest, Eric Bauberger, explores what understanding means when it comes to how and why we feel the things we do. It’s about being compassionate towards ourselves and others and recognizing that our emotions are valid and deserve to be respected. He encourages acknowledging the power of our emotions and using that power to create positive change in our lives.

Eric has always been passionate about helping others achieve their highest potential. He guides self-aware individuals to tune their minds and bodies to create ease and flow towards what they desire most while teaching those looking for purposeful change how to get out of their own way so that all aspects can align with the desired outcome.

His life was forever changed after his sister, Jessica Lubrano, died suddenly from an overdose. He experienced firsthand what it meant to have a healthy mindset and emotional fitness when he responded non-judgmentally during this traumatic time in 2018. 

As a result, he became certified as Holistic Life Coach and Motivational Singer-Songwriter, Mastery Method Certified, and Certified Strengthening and Conditioning Specialist. Most importantly, Eric now teaches others how they can create peace within themselves by tuning out all distractions so that their true selves show up fully every day!

Please watch and listen for an amazing explanation of emotional intelligence with Eric. Get to know him and his work by visiting these resources:

Website: https://ezenflow.com/
Facebook: https://www.facebook.com/eric.john981/
Instagram: https://www.instagram.com/baubergereric/
Musical Projects: https://rrhea.bandcamp.com/

ABOUT YOUR HOST: 

After my husband passed away, I heard a song that focused on the lyric, “Love like there’s no such thing as a broken heart,” and I thought to myself, “everyone always says stuff like that.” A moment later, I wondered what the world would be like if the lyrics were taken literally. Not just that my heart hadn’t been broken, but that broken hearts simply didn’t exist. As I focused there, I felt something begin to shift inside my very soul.

My years as a Spiritual Health Coach, combined with exceptional spiritual practices and guides, have made my experience accessing that spark infinitely easier. In this podcast, I interview practitioners and coaches who can help you find your way after a loss. They are people who have walked that walk themselves and can tell their story of the windy road that leads back to peace, love, and even joyous happiness.

Each week you may find guidance and inspiration to walk through your own grief or trauma and take back the reins of your own life. Identifying and achieving your desired emotional state is a skill you can learn even though you might feel like you can’t control anything after a loss or trauma. It’s normal to feel like everything is simply… backward. With the proper instruction and teaching, you can learn how to find control again in your life and get back to where you want to be.

Each of these podcast episodes introduces you to new perspectives and new options for how you may find better success in beginning the journey of learning to laugh and play again. Listen to all of them or select the ones you want to listen to in whatever order works for you.

Until Soon,

Donnalynn

Get your free guide showing you 3 different ways to stop anxiety: https://donnalynn.blog/

Website: https://www.donnalynnriley.com/
YouTube: http://donnalynn.tube/
Instagram: https://www.instagram.com/donnalynn.riley/
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SHOP: http://upliftbydonnalynn.com/