Finding Your Spark Again

What Grief Does For The Feeling Of Joy?

How Do You Go On Enjoy Life Again?

Moving through grief is never that easy. You may find yourself lost and questioning what’s the point of living. Losing someone you deeply love feels like losing a part of who you are. In your mind, you think it’s not appropriate and disrespectful whenever you laugh and enjoy things after a loss. So instead of allowing yourself to feel a bit better, you often stay in that state of sadness, regret, remorse and other symptoms of grief. But no matter how you deal with it, in the end, you still have to make a decision on how you’re going to get to the other side.

Carol Banens lost her husband 4.5 years ago. She has gone on a transformational journey from grief to joy, along the way unpacking unresolved grief from the loss of her sister, leaving her 36-year career as a physical therapist and becoming a life coach. She has created The Joyful Life Blueprint for midlife women ready to move from feeling empty and lost to creating an epic next chapter and is now a certified grief to gratitude coach, so she can help others through this challenging and painful time so that they can see the possibilities of joy in their life again.

Please watch and listen to our podcast today as our guest, Carol Banens, a certified Grief to Gratitude Coach, is here to share her life story of finding joy and purpose to get back and move forward with your life again.

Website: https://www.carolbanens.com/

Instagram: https://www.instagram.com/carol.banens/

ABOUT YOUR HOST: 

Donnalynn Riley has been coaching business people to become masters of their communication, relationships and success for over a decade. From a career on Broadway to being CEO of a multimillion-dollar corporation, her own journey helped her understand and create strategies for managing emotions and surpassing every goal. Featured in FOX, ABC, NBC, and CBS, Donnalynn is now on a mission to inspire 42 million women to prioritize their joy and emotional well-being so they can show up as the best version of themselves!

Each of these podcast episodes introduces you to new perspectives and new options for how you may find better success in beginning the journey of learning to more laughter and play. Listen, comment, review, participate and share so that you can claim the joy of living boldly.

Take the Joy Quiz at:  http://RoadmapToMoreJoy.com/

Website: https://Donnalynn.blog/