What’s Food Got To Do With Happiness?
Have You Ever Considered How the Food You Consume Shapes Your Life?
In a world where fast food tempts us at every corner and convenience often trumps nutrition, the importance of eating healthy food shines like a beacon of well-being. Eating healthy isn’t just about following the latest diet trend; it is an empowering act of self-love that unlocks a world of vitality and happiness.
In this episode, "What's Food Got To Do With Happiness?”, Tanisha shares her own story of inspiration and the transforming power of the food we eat. And how food serves as a form of self-care and self-expression, allowing individuals to nurture themselves and explore their creativity.
My guest today, Tanisha Naughton, Women’s Wellness Empowerment Coach, and Public Speaker, shares stories, tips, and personal experiences, revealing the profound impact that nourishing choices can have on our overall well-being and happiness. Join us as we explore the fascinating ways that food fuels our happiness from the inside out.
Tanisha Naughton is a Women’s Wellness Empowerment Coach and Public Speaker helping women reclaim their health through mindfulness and food lifestyle changes. She helped her mother safely discontinue diabetic medication and personally lost 30 pounds going vegan.
Since then, she has been helping women fall back in love with themselves through a plant-based lifestyle.
Website: https://mswellnessllc.com/
Instagram: https://www.instagram.com/plantbasevibes/
TikTok: https://www.tiktok.com/@plantbasevibes
ABOUT YOUR HOST:
Donnalynn Riley is a Joy Coach and Speaker. She has been described as a powerful translator for humankind, helping people take the esoteric concepts that make sense around how the world works; spirituality, the law of attraction, energy, the power of the mind–and apply them in a way that actually works to create lasting joyful success with ease.
She helps people have the best day ever over and over again, moving away from ineffectively envisioning the things they want: more time, more money, and more freedom, to create their dream life full of joy, success and ease.
Educated as a Spiritual Health Coach, Quantum Biofeedback Specialist and Certified Law Of Attraction Wealth Practitioner, Donnalynn has been coaching high-achievers to become masters of their energy, communication, relationships, and success for over a decade.
Featured in FOX, ABC, NBC, and CBS, Donnalynn Riley is now on a mission to inspire 42 million people to prioritize their joy and emotional well-being so they can achieve their goals and have the most awesome time doing it!
Download the FREE Guide To Becoming Unbreakable:
Website: https://Donnalynn.Blog
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